Homemade yogurt

25,00  грн.

In stock


You can order in the online store https://yogurtlive.com.ua/

Drinking yogurt, prepared on the basis of starter cultures from Genesis Laboratories, Bulgaria, contains live yoghurt cultures and bifidobacteria, which have a beneficial effect on the immune system and improve digestion. The ratio of strains of lactic bacteria in the starter used breaks down lactose with the formation of lactic acid without fermentation products, due to which it is easily digested and recommended for people of all age categories. Rich in mineral elements (calcium, phosphorus, magnesium) and vitamins (A, B1, B2, B6), contains folic acid.

– prevention of gastritis, colitis, gastric ulcer and intestinal dysbacteriosis.
– activates the functions of the immune system;
– reduces the level of cholesterol in the blood;
– promotes the removal of toxins from the body – as a result, it slows down the aging process of the body;
– regulates the balance of intestinal microflora;
– has a protective effect against the reproduction of unwanted microflora in the intestine;
– prevents the development of pathogenic and conditionally pathogenic intestinal microflora;

How to make yogurt at home.

Pour 1-3 liters of milk into a container (we recommend using homemade milk), bring to a boil and cool to 38 – 44 ° C (high temperature is detrimental to bacteria – do not add starter culture to milk with a temperature above 45 ° C!) Then this milk pour into a thermos, yogurt maker or pan, add 1 package of starter culture and mix until completely dissolved. Leave for 6 – 8 hours. In the case of preparing yogurt in a saucepan, it must be wrapped to maintain the temperature.

Store the finished product in the refrigerator for 2 days. When preparing the next batch of homemade yogurt, leave 100 g of yogurt to use in place of the starter. Ready-made yogurt, as a starter, we recommend transplanting no more than 1 time! It is recommended to take yogurt from 250-500 ml 30-60 minutes before meals 3 times a day. It is possible to use additives: sugar, jam, pureed berries, honey, etc.

Very important: an indispensable condition for a good-quality product is the maximum cleanliness of all dishes (pots, thermos, spoons, etc.). Recall that the sourdough does not contain, except for yogurt bacteria / bifidobacteria, any(!) Additional impurities, no other microorganisms.

You can order in the online store https://yogurtlive.com.ua/